God’s Health Care Plan. Part [14] 11/05/2025 Morning thought)

Joshua 14:7 Forty years old was I when Moses the servant of the Lord sent me from Kadeshbarnea to espy out the land; and I brought him word again as it was in mine heart.

Researchers studied two groups of 6 mice: One group had access to an exercise wheel while the other group did not. After four weeks, the researchers treated the mouse eye with lasers to simulate the changes that occur in humans with age-related vision loss. After this treatment, physically active mice had up to 45% less eye damage than nonactive mice.

“The new study is exciting because it supports previous findings suggesting a link between exercise and prevention of AMD,” said ophthalmologist and Academy spokesperson J. Kevin McKinney, MD, MPH. Past studies in people have suggested that exercise may help prevent serious eye diseases such as AMD…. Now that we have learned, and now that The Lord has repeated Himself over and over again, the real question is:

Why is The Lord’s health care plan even more important now, more than ever? There are several important answers to the question and as we go through them, it should be a wake-up call to all who are able, but who might be sitting on the sidelines, or who might be waiting for New Years Day, a day that will never come! [1] Without a doubt, there is a healthcare crisis that is looming on the horizon, in that systems and safety nets that persons have become accustomed to over the years are becoming out of reach for millions of people.

Joshua 14:10 And now, behold, the Lord hath kept me alive, as he said, these forty and five years, even since the Lord spoke this word unto Moses, while the children of Israel wandered in the wilderness: and now, lo, I am this day fourscore and five years old.

May The Lord add His blessing to the study of His word. God bless!

God’s Health Care Plan. Part [13] 11/05/2025 Evening thought)

Deuteronomy 34:And Moses went up from the plains of Moab unto the mountain of Nebo, to the top of Pisgah, that is over against Jericho. And the Lord shewed him all the land of Gilead, unto Dan.

Older adults from 65 and older. (to the grave where possible) It is recommended that all older adults should undertake regular physical activity. Older adults should do at least 150–300 minutes of moderate-intensity aerobic physical activity; or at least 75–150 minutes of vigorous-intensity aerobic physical activity.  Or, an equivalent combination of moderate- and vigorous-intensity activity throughout the week, for substantial health benefits.

Older adults should also do muscle-strengthening activities at moderate or greater intensity that involve all major muscle groups on 2 or more days a week, as these provide additional health benefits. As part of their weekly physical activity, older adults should do varied multicomponent physical activity that emphasizes functional balance and strength training at moderate or greater intensity, on 3 or more days a week, to enhance functional capacity and to prevent falls.

All of the above information was derived from the national institutes of health, and the World Health Organization. But the one that got me scratching my head is the study which found that exercise can also be beneficial to your eyes, by protecting you against AMD- Age Related macular Degeneration. As we read it, the testimony about Moses at 120 years of age came to mind, in that his eyes were not dim neither was his natural force abated. It comes from The American Academy of Ophthalmology.

Deuteronomy 34:7 And Moses was an hundred and twenty years old when he died: his eye was not dim, nor his natural force abated.

May God add His blessing to the study of His word. “Good night” and God bless!