God’s Health Care Plan. Part [11] 11/04/2025 Evening thought)

Psalms 67:God be merciful unto us, and bless us; and cause his face to shine upon us; 2 That thy way may be known upon earth, thy saving health among all nations. 3 Let the people praise thee, O God; let all the people praise thee.

[Healthful Living pp 132] If physical exercise were combined with mental exertion, the blood would be quickened in its circulation, the action of the heart would be more perfect, impure matter would be thrown off, and new life and vigor would be experienced in every part of the body…. [Healthful Living pp 134] The studied habit of shunning the air and avoiding exercise, closes the pores, the little mouths through which the body breathes, making it impossible to throw off impurities through that channel.

The burden of labor is thrown upon the liver, lungs, kidneys, etc., and these internal organs are compelled to do the work of the skin…. [Healthful Living pp 135] 602. In some cases, want of exercise causes the muscles of the bowels to become enfeebled and shrunken, and these organs that have become enfeebled for want of use will be strengthened by exercise. … And then, to those folks who may tend to become discouraged after embarking on an exercise regimen because of the initial soreness, God writes directly to you, and says cheer up my brother or sister, for it is just the body making adjustments to what should have been done all along.

[Healthful Living pp 128] It is not good policy to give up the use of certain muscles because pain is felt when they are exercised. The pain is frequently caused by the effort of nature to give life and vigor to those parts that have become partially lifeless through inaction. The motion of these long disused muscles will cause pain, because nature is awakening them to life. Its all there, written over and over again as The Lord gives to us the important information from different angles.

Proverbs 3:7 Be not wise in thine own eyes: fear the Lord, and depart from evil. 8 It shall be health to thy navel, and marrow to thy bones.

May God add His blessing to the study of His word. “Good night” and God bless!

God’s Health Care Plan. Part [10] 11/03/2025 Morning thought)

Genesis 43:28 And they answered, Thy servant our father is in good health, he is yet alive. And they bowed down their heads, and made obeisance.

[LTMS 25, par 10] By using their physical powers, they would benefit the powers of the mind. They should exercise brain, bone, and muscle equally…. [Healthful Living pp 193] Each faculty of the mind, and each muscle has its distinctive office, and all require to be exercised in order to become properly developed and retain healthful vigor.

[Testimonies 3, pp 78] There is no exercise that can take the place of walking. By it the circulation of the blood is greatly improved.... Walking, in all cases where it is possible, is the best remedy for diseased bodies, because in this exercise all of the organs of the body are brought into use….. [Healthful Living, pp 130] Exercise will aid the work of digestion.

Healthful Living pp 131] By active exercise in the open air every day the liver, kidneys, and lungs also will be strengthened to perform their work…. [Healthful Living pp 132] Not only will the organs of the body be strengthened by exercise, but the mind also will acquire strength, and knowledge through the action of these organs…. [Healthful Living pp 132] The more we exercise, the better will be the circulation of the blood.

Psalms 42:11 Why art thou cast down, O my soul? and why art thou disquieted within me? hope thou in God: for I shall yet praise him, who is the health of my countenance, and my God.

May the Lord add His blessing to the study of His word. God bless!