The Scriptural Way To Lose Fat Permanently. Part [9] 01/12/2023 (Evening thought)

1st Corinthians 9:24 Know ye not that they which run in a race run all, but one receives the prize? So run, that ye may obtain. 25 And every man that strives for the mastery is temperate in all things. Now they do it to obtain a corruptible crown; but we an incorruptible.

The problem is that we have challenges and hurdles to surmount, in getting to that desired place. One of the habits we will have to cut out is that of snacking between meals, because it interrupts that delicate balance between eating, and rest for the digestive system. f grave concern for us is the practice of late-night snacking, or eating in the middle of the night. Those who engage in such practices will ultimately have a very hard time losing the pounds, because the body will become confused, as to the cycles of ingestion and rest.

 Even yours truly had to pull up my boots on this matter, for there were times when, because of the extended hours required to prepare Bible studies, I would get hungry in the wee hours of the morning. So, I began eating a little healthy snack, just to keep chugging along and excused myself with the reason that it was because of the Lord’s work.

But like with any indulgence, it starts off small and gradually morphs into a habit that becomes firmly entrenched in one’s psyche, and thus, those little healthy snacks became bigger and bigger, until one morning my wife got up early, and found my hands filled with the forbidden fruit.

1st Corinthians 9:26 I therefore so run, not as uncertainly; so fight I, not as one that beats the air: 27 But I keep under my body, and bring it into subjection: lest that by any means, when I have preached to others, I myself should be a castaway.

May God add His blessing to the study of His word. “Good night” and God bless!