1st Corinthians 6:19 What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?
If persons were to feel any hunger pangs coming on at those graveyard hours, drinking cold water is the best way to squish those feelings, without folks having to ingest any food. The implementation of the plan will call for stern discipline, and some will find it necessary to put away their cell-phones, in order to have restful sleep.
The blue light emanating from these gizmos often do a whole lot of damage and interference, and it is true that in some cases, persons may have become addicted to their phones. Good restful sleep does not come naturally for some persons, therefore a deliberate and well -directed effort will have to be made to achieve one’s goals.
Another issue persons will have to address at some level is that of having regular exercise, whether it be walking, running, cycling, weight lifting, or any other form of aerobic, physical activity. Physical exercise was instituted in Eden, and throughout history, God has always instructed us to incorporate it as a main- stay on our agenda.
1st Corinthians 6:19 What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?
May God add His blessing to the study of His word. “Good night” and God bless!